Season 2

New Year's Resolutions can be super helpful, motivating and invigorating. They can also create stress and disappointment if unrealistic goals are set, or environment changes occur beyond your control. In this episode Lindy r...

Christmas can be a great time for treats and decorations, and our pets often want to participate on their own terms. In this episode Eileen Drever, Senior Officer Protection and Stakeholder Relations with the BC SPCA shares t...

Nothing beats the smell of fresh chili or hearty stew on a cold winter day. Come into the kitchen of Sharon Shorty, and you are likely to find this kind-hearted lady holding a spatula in her hand while she stirs up a mouth-w...

The Christmas season can be so much fun, yet it also brings deep thought and reflection. This was one of those moments when Lindy was pondering about the a topic and simply had to grab the microphone and podcast. From family ...

What happens when a podcaster from Missouri joins a podcaster from British Columbia in a video call? A great conversation is what happens, and it's worth having a listen! In this episode Lindy is joined by Melissa Bright from...

In this episode Lindy speaks with Maureen Chadwick, a highly experienced nurse with specialty training in the field of diabetes management. Also known as the Diabetes Lady, Maureen is based in Lancashire, UK and approaches ed...

An incredible story of survival is shared in this episode today. While traveling through Alberta this past summer, Bob Wells and his family were caught in a hail storm with massive ice chunks pounding the car. This was no o...

A recent trip to the grocery store reminded Lindy of how quickly things are changing. Rising costs and empty shelves are a reminder that history can reply and change our habits. In this episode Lindy reflects on the cost of...

Recovery from addictions is a long journey that requires strength, love and community support. Mike Manhas is the organizer of Soberfest, a drug and alcohol free festival on Vancouver Island. In this episode, Mike shares his ...

If you think sitting in an outdoor hot tub in the winter is wild, you haven't heard about Tara Leduc! How about going for a winter dip in a cold Yukon lake? In this episode, Tara talks about her recent experiences going for...

I have a cold and it has robbed me of my voice. It looks like chicken soup and hot lemon tea are on the menu. In the meantime, I am unable to podcast and will return when I am able to do so. Yeesh! I am off to eat some c...

A hobby is something that you do for fun in your leisure time. It should make you relaxed, and not be a source of pressure. If you are finding yourself feeling more unsettled or not really enjoying that hobby anymore, you m...

Some people are naturally grumpy, while others always seem to bounce back with a smile. Have you ever thought about what kind of person you are? In this episode Lindy reflects on things that can make her a little grouchy, wh...

Thanksgiving Day is just around the corner, but should we only give thanks on this one day? In this episode Lindy talks about old traditions and her new way of looking at what thanksgiving is all about. Simple concepts that...

Online shopping can be so convenient, however there are times when maybe it is just a little too convenient! Credit cards come with a hefty price tag, and every purchase must be paid for. Times are not easy and it doesn't ...

Truckers provide an essential service year round, day in and day out. From groceries and emergency supplies to household goods and clothing, we rely on those big trucks. Behind the wheel of every truck is a real person, who i...

In this episode Lindy reflects on childhood moments when competition with friends came close to crossing the line. A recent camping trip brought back these memories, as kids in the campground were struggling to be in first p...

Remember the old days of retro sayings? From "Groovy" and "Far Out" to "Grodie to the Max", slang sayings have left many people scratching their heads wondering how these sayings made it to the English language. Times have ...

The creation of a first published novel is a huge undertaking. In this episode guest Anne M. Smith-Nochasak shares her experience as a first time novelist. Speaking from the heart about her creative journey with A Canoer of ...

Have you ever been caught up in the Race for Happiness? Run here, run there, eat fast food because there is no time to cook, work harder to pay for more things you don't have time to use, and the list goes on. Quite simply,...

Are free gifts in the mail really free? In this episode Lindy talks about the methods of solicitation for donations. From free gifts in the mail to call centers requesting donations, charities are reaching out for help in m...

It's amazing how much a little teeny insect can create so much chaos in a room! Nothing can be more irritating than the constant buzz of a mosquito or fly zipping by your ear as you try to sleep. How about waking up to itchy...

Lindy is a young grandma, and celebrated her admission into the “Over 55 Club” this past week. She jokes about whether she is antique or vintage, and shares a story about her passion for visiting antique stores and thrift s...

This episode was recorded on a cell phone at the beach. You can hear the ferry running in the background as I get started. The weather was hot out, we had blue skies, and it simply seemed like a great idea to do a recording ...

Life is short. It can change in an instant. The road does not travel backwards. You can't stop the clock from ticking. Hindsight is 20-20. It doesn't matter if you are Generation Z or from the Baby Boomers, there is always ...

Compliments can go a long way in making everyone around you have a great day. It's not hard to find something nice to say, really! Whether you are the one giving the compliment, or the recipient, our method of interaction c...

Keeping active with exercise is wonderful for emotional health. What happens when your body starts acting up, and you can no longer do the things you could before? In this episode Lindy shares how exercise has been part of ...

Staying active is important for your physical and emotional well being. In this episode, Lindy has a great chat with Lynsday Williams of the Busy Mums Fitness Corner podcast. Lyndsay wears many hats, including running her o...

Dogs rely on their human families to keep them safe. In this episode Lindy is joined by Eileen Drever, Senior Officer Protection and Stakeholder Relations for the BC SPCA. Together they discuss ways to help keep dogs and oth...

Be Kind is a phrase we heard so much during the pandemic. Did we become oblivious to it, because it was used so much? Are we thinking of being kind in terms of being polite, or is it in our everyday actions and interactions...

Imagine if the dog next door came for a visit and never left! That is what happened with Huey, and soon he became King of the house! Huey is a good natured Shepherd Husky cross with blue eyes that will leave you mesmerized....

Relationships between grandchildren and grandparents can be strong, even if miles apart. Join Lindy as she shares ideas on how to stay connected with grandchildren across the miles. This episode is suitable for both parents ...

We all need a bit of humor, especially these days! Some great stories along with clips of laughter that will simply put a smile on your face. A bit of Yukon content and lots of fun to be had!

Spring is upon us, and as Lindy plans her garden she makes note of all the ways she has managed to re-use items that might have ended up in the landfill. Her partner has rescued an old 1970's rototiller using parts from a po...

A sense of belonging, or that feeling of fitting in, can be challenged when friends do not have shared interests. Lindy shares a few childhood memories where difficult times challenged her sense of belonging, and reflects on...

Roses are red, violets are blue, I created this pocast, just for you! Ah, simple rhymes and fun times. On World Poetry Day Lindy examines how poetry has been part of her life since early years. A bit of fun with a touch of ...

Customer service has changed over the years, but there are some fundamental values that need to remain the same. In the age of digital technology where requests for surveys are abundant, Lindy explores the challenges of keep...

Happy International Women's Day! Lindy reflects on memories of women who have made a positive impact in her own life. A positive podcast, with a focus on being grateful to all of those who have paved the way for a better to...

March has arrived, and Lindy welcomes the tradition of National Pancake Day. A light-hearted but shorter episode, as Lindy tries to keep positive while being aware that these are very challenging times. www.lindysaudiocafe.c...

Pink Shirt Day is a day set aside annually to help create a more kind and inclusive world. Lindy recognizes Pink Shirt Day, and takes the time to reflect on lessons she learned about bullying when she was a child. Times ha...

Happy Valentines Day! A day to celebrate love and romance, Valentines Day is also a great time to reflect on peace and happiness. Join Lindy as she shares a few childhood memories from Valentines Day events that left a lasti...

Technology is forever changing, and with it comes positives and challenges. Lindy reflects back on old styles and new changes, and gives some thought into how to keep up with techno-etiquette. No computer advice is given, b...

Bicycles have changed throughout the decades, and Lindy has a few thoughts to share on the new e-bikes! From tricycles to banana bikes, Lindy has seen numerous changes in her lifetime. This past year she ventured into the wo...

In support of Alzheimer's Awareness Month, Lindy shares her experience and personal tips for caregivers. A subject that is near and dear to her heart, Lindy experienced first hand the challenges families face when a loved on...

Weathering storms can be a challenge, but we all come out better with help from friends and loved ones. A little reminder of balancing the importance of nurturing relationships and giving room to grow.

Cold winter months can be challenging, but they can still be fun. Lindy shares a few tips for keeping safe and entertained during the cold months inside.