Feb. 8, 2023

DIET is a 4-Letter Word with Guest Dr. Trina Dorrah, MD

Eat to live vs live to eat - that can be a challenge for some people. In this episode, Dr. Trina Dorrah, MD shares her story about a time when she struggled with binge eating. She shares what she has learned, how she has managed to change her eating patterns and find ways to be healthy without the constant battle of diets.  In addition to her already busy life as a physician, Dr. Trina Dorrah also offers life coaching and help for physicians with overeating. 
Disclaimer: this episode is created for entertainment purposes only and does not provide any medical advice. Please consult with your own doctor or health care provider.

Courtesy Notes:

Dr. Trina Dorrah's website: 
Podcast:  Diet Culture is BS:
Food Freedom MD - Podcast

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Lindy’s Audio Cafe is created and produced by Linda Leverman, Audio Writer & Podcaster. Powered by determination, creativity and support from family and friends.  Music and sound effects provided through licensed subscription. Reproduction of any part of the episode is not permitted, however sharing on social media with positive comments is always welcome.