In the early 1970's, it was common to see newspapers, magazines and posters promoting cigarettes and smoking. As a young girl, I even pretended to smoke with crayons, and followed the example of many adults. In those days, it was promoted as visually attractive to smoke vs today where we know so much more. It's not easy to quit, especially for people who started many years ago. Not easy does not mean impossible. In this episode I share some personal stories, my own experience with smoking and offer some encouragement to people who are facing the challenge of quitting today. No room for judgment, simply support.
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Courtesy Links:
Mind Over Matter Journal - Coil Bound (available in Canada)
Mind over Matter Journal - Amazon Canada
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.