Lindy's Audio Cafe

105 - See Ya Later Smokagator - Kicking the Habit in the Butt!

February 01, 2024 Linda Leverman Season 4 Episode 5
Lindy's Audio Cafe
105 - See Ya Later Smokagator - Kicking the Habit in the Butt!
Show Notes Chapter Markers

In the early 1970's, it was common to see newspapers, magazines and posters promoting cigarettes and smoking.  As a young girl, I even pretended to smoke with crayons, and followed the example of many adults.  In those days, it was promoted as visually attractive to smoke vs today where we know so much more.  It's not easy to quit, especially for people who started many years ago.  Not easy does not mean impossible.  In this episode I share some personal stories, my own experience with smoking and offer some encouragement to people who are facing the challenge of quitting today.  No room for judgment, simply support.

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Courtesy Links:
Mind Over Matter Journal - Coil Bound (available in Canada)
Mind over Matter Journal - Amazon Canada

This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening. 

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A Journal to Support Not Smoking
Intro
How a Lady in her 60's Quit Smoking
From adult influence to childhood smoking
Sneaky little kids caused a fire
12 Years Old and Smoking
Confessions of a Child Smoker - Grounded Again
Role of media with addictions
Smoking Stories from Teenage Years
Enlightened by Love
Icy Roads & Cigarettes
Empathy for Older Generations
Sad to See Young People Still Smoking
Nicotine addiction & consequences
Cravings continue, willpower endures
Support for Change
Mind Over Matter Journal
Wrap Up